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Happiness Essay Topics & Paper Examples

Mary Oliver’s poem “Singapore”

While analyzing Mary Oliver’s poem “Singapore” I established her assembling a relationship between nature and a life- learned lesson. The poem is about a woman doing menial, everyday tasks as a cleaning lady at the Singapore airport, but Oliver chooses to idealize her toils and make them seem more beautiful than in, Oliver uses imagery to compare the way she perceives the woman before her versus the real world. The author was disgusted with what she saw, so she brings in visions from nature to ease the discomfort. The configuration of this poem is structured to differentiate from the reality and the fantasy of everyday life. In Oliver’s poem “Singapore” she speaks of how the woman cleaning the ashtrays in…

Chris Gardner

1. Make a summary or give the gist of the story Chris Gardner is a bright and talented but marginally employed salesman. Struggling to make ends meet, Gardner finds himself and his five-year-old son evicted from their San Francisco apartment with nowhere to go. When Gardner lands an internship at a prestigious stock brokerage firm, he and his son endure many hardships, including living in shelters, in pursuit of his dream of a better life for the two of them. Chris Gardner is a family man struggling to make ends meet. Despite his valiant attempts to help keep the family afloat, the mother of his five-year-old son Christopher is buckling under the constant strain of financial pressure. No longer able…

Things That Make Me Happy

What kinds of things make me happy? I could probably write a book about this topic once I sit down and begin thinking about it. Happiness means something different to each individual. On Saturday morning, I love waking up and knowing that I don’t have to be at any particular place for any particular reason. I slowly open one eye and look at the clock. Hmmm….it’s six a.m. I stretch slowly, like a cat, smile, and roll over for a few more minutes. Then I climb out of bed, put on my scuffs, and shuffle to the kitchen where I start a pot of coffee. There is no hurry here. As the coffee brews, I open the blinds and throw…

What Happiness Means to Others

First person I interviewed on the concept of happiness is my friend, Ronnie Topete. He’s a great guy that I’ve met recently. He’s Native American and Latin by heritage and a very interesting individual to have discussions with. The last interview was Lori Michelle Thebarge, my 3rd oldest sister. She’s been one of my best friends as well. She’s a lot like myself, but when it comes to the small things, she’s ignorant. The interview with Ronnie, or “Soaring Eagle”, took on Aristotle’s way of thinking in The Nicomachean Ethics, stating that things that make life good is one that is valued for its own sake, and if it’s reached, nothing else is desired. I heard him speak lovingly of…

Happiness Interviews and Happiness Analyzed

The first person I interviewed was my mom, Shirley. The reason I chose her is because she is 83 years old and raised seven kids during the early part of the Cold War. She has been married twice, she been broke then been comfortable but not wealthy, and she has seen her share of health problems. For my second interview, I chose a new co-worker named Doug. He is a 21 year old, homosexual, single father. While he does work to pay bills, he grew up in a family with money and usually gets what he asks for. He has never experienced a traumatic event such as a death in the family, serious health conditions, or hard financial times. He…

Money Is It the Source of Happiness

The thought of money being the source of happiness is quite interesting. It is a fact that we need money to survive in this expensive economy, and without it we might tend to struggle. Money gives us the opportunity to buy clothes, food, shelter, and many other necessities of life. But does money truly bring happiness? Some may argue that money can make you happy and others will argue that it doesn’t. Why do some believe that money is the source of happiness? I asked this question to a fellow colleague and she responded with a personal experience that she faces at home. She said that life at home is usually happy and that arguing is rare, except for the…

Evaluation of Authentic Happiness

Authentic Happiness is a website that is sponsored by The Trustees of the University of Pennsylvania. It is found in the online directory of the University of Pennsylvania web portal, and managed by Dr. Martin Seligman who is the Director of the Positive Psychology Center in the University of Pennsylvania. Authentic Happiness was a product of Dr.Seligman’s study and exploration of Positive Psychology which was recently presented as a new branch of Psychology. For Seligman Positive Psychology delves into human emotions that might be considered positive, the features and characteristics of man that are considered his strong points, and healthy customs or traditions that help people focus on their life, happiness, and positive thoughts. Seligman’s study of these three main…

The Importance of Happiness

On January 15th, I took part in the January Annual Theme Event. The theme of this event was happiness. Juan Felipe Herrera, a poet and a creative writing professor, showed us the five levels of happiness in this event. At the first of the event, Herrera provided a question which was “What can be happiness?” One student gave a interesting metaphor: happiness can be pizza. If you want a piece of happiness, just go and get one. As Herrera said in his speech, there are five levels of happiness: happyness, happy now, happy next, happy necessary, and happy half. People are connected to everything in this world, and everything is able to have a effect on people’s mood. People who…

The Pursuit of Happiness

The pursuit of happiness is described in the Declaration of Independence as an inalienable right. People are encouraged to make life choices based on what makes them happy and satisfied. Aristotle described happiness as the meaning and purpose of life, the whole aim and end of human existence. American Culture and Happiness The American pursuit of happiness can seem as elusive as achieving it. We want to be happy, and we can say whether we are or not we are happy, but can it really be defined, studied, and measured? Psychologists and research says yes, and there is good reason to do so. Happiness is highly individualized and influenced by culture, what makes Americans happy does not necessarily make other…

The Three Dimension of Happiness According to Seligman

Positive Psychology takes you through the countryside of pleasure and gratification, up into the high country of strength and virtue, and finally to the peaks of lasting fulfillment: meaning and purpose (Seligman 2002, p. 61). According to Seligman, we can experience three kinds of happiness: 1) pleasure and gratification, 2) embodiment of strengths and virtues and 3) meaning and purpose. Each kind of happiness is linked to positive emotion but from his quote, you can see that in his mind there is a progression from the first type of happiness of pleasure/gratification to strengths/virtues and finally meaning/purpose. The Pleasant Life: Past, Present & Future Seligman provides a mental “toolkit” to achieve what he calls the pleasant life by enabling people…

Happy Feelings

Happiness is something that does normally come to everyone in one way shape or form. Happiness is not something that just comes, it’s something that you create. In a person’s life if you are waiting on something to change in order to be happy, then you’re not living life. When you adopt a positive attitude, life becomes a rewarding instead of something to get through. If you wish to be happy, you have to be less involved in your own happiness and more involved in the happiness of others. “Make others happy and you become happy as a result. Involve yourself totally, throw yourself into what you are doing in life, and happiness will result. If you are compromising, i.e….

Liberty Paper Draft

In Julia Alvarez’s story, she used a certain theme to talk about her past life. In this case the main theme was Liberty. Discussing about liberty is severely difficult because of the way each person interprets it. Is each person determined to obtain it? Liberty brings up many questions. But Alvarez’s story had one message that generally explained the meaning of liberty. Liberty and the pursuit of happiness end up being the most important element of life despite any injustice. Liberty may exist without misery, or hardship, but only with an opportunity. In the story, Papi says, “All liberty requires a sacrifice.” This may not always be the case. When obtaining freedom from unfortunate events, you’d think it would involve…

We All Want a Happy Life

We all want a happy life, and we all know that having a positive attitude feels better than a negative one. But for some reason, we are all attracted to and can be easily drawn to the negative side. How do we go about to establish a more positive attitude as a daily habit? 5 Steps to a Happy Life with Positive Attitude Step 1: Believe Happiness is a Choice For me, this was a hard one at first. I thought that people were either unhappy or happy (and I was one of the unhappy ones). I used to blame this on all kinds of outside forces –- fate, experiences, parents, relationships –- but never really stopped to think that…

Education and Happiness

Mosley refers to the status quo in a negative way and I do agree with his points of view. Americans just don’t seem to have some happiness in their lives anymore, and we should wonder why that is the case. The educational system doesn’t seem to be any better when it comes to helping us out with our own happiness there are just too many restrictions going on. The students can’t be themselves. Employment has become a need rather then people wanting to wake up every morning and looking forward to going to work. There is just so much going on, like economic problems, job cuts and people can’t find happiness anywhere. A person’s wellbeing should always be first especially…

Happiness and Liberal Model

JD suggests that we might consider the liberal model of work as a middle ground between the hedonistic interpretation of the convention model and human fulfillment model. Hedonistic interpretation focuses on the happiness and aims at getting whatever one wants. And it claims that individuals are free to choose their own preferences and the goal of economic activity is to satisfy preferences. That is the common point between liberal model and hedonistic interpretation. And the fulfillment school believes work can offer some potential for employee, which is the same to liberal model. However, humane fulfillment school focuses on what makes work; liberals focus on how work affects a worker’s ability and his life. Liberals denies that there is some norm…

Jon Gertner’s The Futile Pursuit of Happiness

Happines is fickle. It exists in no certain or absolute terms and translates differently from one individual to the next. It courses its way through acts of kindness, of acknowledgement and quiet recognition, of a kiss, an embrace or the comfort of a familiar hand above one’s shoulder. Happiness can take its form in the tangible, the material, the inanimate objects afforded to the rest of us in the banality of the everyday. In the seeming triviality and commonplace instances of comfort food, public transportation and an inviting couch at the end of a long day. In sunsets, sunrises, rain, snow and the myriad occurences existing in nature and our belief in fate, or hope, or a higher being. Western…

Happiness

Happiness, rather than working hard, is the key to success, according to research published today. Cheerful people are more likely to try new things and challenge themselves, which reinforces positive emotion and leads to success in work, good relationships and strong health, say psychologists. The findings suggest that happiness is not a “feelgood” luxury, but is essential to people’s wellbeing. What is more, happiness can also extend across an entire nation, with people in “happy” nations being more likely to have pro-democratic attitudes and a keenness to help others. The link between happiness and success was investigated by a team from the University of California Riverside, led by Professor Sonja Lyubomirsky. First, they analysed questionnaires that ask people about multiple…

Pursuit of Happiness

“Keeping up with the Jones’s”, (Baumgardner & Crothers, 2009) is a popular saying in America today, and not far from the truth, concerning the mentality and opinions concerning happiness and well-being. The Declaration of Independence also states the pursuit of happiness is an alienable right (Baumgardner & Crothers, 2009). Society today lends opportunities to fulfill anyone’s desires, or dreams, yet as individual’s we are concerned about what other’s think around us. This thought process is evident throughout the American culture today and in history (Baumgardner & Crothers, 2009). The concepts of culture and happiness are being compared as individualistic and collectivist (I-C) which provides the basis for over all well-being and what it means to be happy. Research compared two…

I Want to Be a Nurse

Writing assessment Empire college offers a unique learning environment for the busy learner who may be juggling a number of roles, spouse, parent, manager, entrepreneur, volunteer, caregiver, and more. We offer a flexible learning environment, with individually designed degree programs, and opportunities to study online,face to face, or a combination of the two. In a type essay of no fewer than 300 words, please describe: 1. Your reason for applying to Empire State College. 2. Your personal and professional goals, and what topics or areas you hope to study 3. Your strengths and experiences (educational, employment, community and personal background) that will make you a successful student in our learning environment. MY LIFE STORY Life is a long journey to…

Rising Income Does Not Necessarily Determine a Rise in Happiness

Many people say that money can buy anything including happiness. If one possesses a huge sum of money then they will be able to acquire the necessities of life that brings great satisfaction and significantly increases the happiness in people. Happiness comes from within and is an intangible asset. Happiness is a common term with a vast concept. One of the most conventional definitions refers to happiness as an attitude towards one’s own life, the degree to which a person judges the overall quality of his or her life as a whole in a favourable way (Bruni & Stanca, 2007 ). Others believe that true happiness is not obtained through material possession but divine paths. They deem that the aim…

The Jealous Sister

What is life really about? Is it about money, or who drives the fanciest car, who sells the most albums or who has the most respect? Happiness has many different meanings. It is defined according to a person’s personal perspectives. Each individual describes his or her feelings in ways that cannot be compared to others. Happiness originally means the inner state of well being or a pleasurable or satisfying experience. What makes you happy and what makes me happy are different things. Whatever it is, that gives you the feeling of happiness can only be determined by you, and only you. This is what makes the world interesting. Happiness to me is love and understanding of who I am as…

Does Self Esteem Effect Chances for Future Success?

Self-esteem has become a common word in today’s society. Self-esteem is a term in psychology to reflect a person’s overall evaluation or appraisal of his or her own worth http://en.wikipedia.org/wiki/Self-esteem. Self esteem is how we mentally visualize ourselves. It shows the different confidence levels of the individual. I believe high self-esteem is a key ingredient to achieve success and happiness. Everyone possesses self-esteem in some way. Some have low self-esteem where one is not confident in themselves but doesn’t have the confidence to change, while others have high self esteem, where one is proud of what they do and happy with their lives. But the effect of self-esteem is very unpredictable. Many people with high self-esteem exaggerate their successes and…

Happiness

Nowadays, people talk a lot about happiness; they even write tens and hundreds of books dealing with this concept from a philosophical perspective in order to find its relationship with daily life. Unfortunately, there are always controversies about the nature and origin of happiness: is it health, love, money, job, or success? In fact, happiness cannot be reached as a treasure such as gold or silver because it is more expensive than all that brings you wealth. In other words, happiness can be considered as a diamond in the depths of sea that needs a gifted diver who looks at life from a realistic corner with plenty of hope and enthusiasm. Sometimes, we just forget that happiness is a sense…

Happiness and the Good Life

What is the relation between living a good life and being happy? To many, the good life is a financially prosperous life, and happiness lies in the possession of wealth. Worldly success is what counts, and anyone who is not ‘successful’ in the usual sense is counted a ‘failure.’ Others strive for a life based on honor and public recognition. A good life is made up of hobnobbing with the right people in the right settings, and happiness is a matter of gaining respect. Along with these, there are lives that show by their living a desire for glory or power that inspires great efforts. Others, who are not drawn to wealth, power or glory because of the difficulties involved…

Aristotle’s Conception of Happiness

According to Aristotle, only a virtuous person can be truly happy. He doesn’t say we should aim at happiness, but rather that we do aim at happiness. Everyone wants to be happy and have happiness in his or her life, but people do not know how to go about this. If one lives in accordance with appropriate virtues then he or she will achieve this happiness. However, what is happiness? Most people think happiness as a physical pleasure or honor, so they do things they think is good. They think things like money, pleasure, and honor will bring them closer to happiness, but these things do not equal happiness. People think that theses things will bring them happiness, but that…

Self-Esteem of the Alcoholic and Non-Alcoholic

Self-esteem is a term used in psychology to reflect a person’s overall emotional evaluation of his or her own worth. It is a judgement of oneself as well as an attitude toward the self. Self-esteem encompasses beliefs (for example, “I am competent”, “I am worthy”) and emotions such as triumph, despair, pride and shame.[1] Smith and Mackie define it by saying “The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it.”[2] Self-esteem is also known as the evaluative dimension of the self that includes feelings of worthiness, prides and discouragement.[3] One’s self esteem is also closely associated with self-consciousness.[4] Self-esteem is a disposition that…

Greater happiness for a greater number

1. Major strengths and weaknesses of this goal. a.  Major Strengths – I think that the definition of happiness presented in the lecture is simple and elegant.  In addition, I think that the very attempt to address the issue of happiness is necessary and should really form the basis of psychology. b.  Major Weaknesses – While I agree that psychology should have happiness as the optimal mental state from which to address patient’s mental health issues, I think there are some weaknesses in the approach to determine how to get clients—or people in general, to understand exactly what constitutes happiness. 2. Major personal insights gained After reviewing the lecture materials and much thought, I found it interesting that the approach…

Quotes that Will Change the Way You Think

In your quiet moments, what do you think about? How far you’ve come, or how far you have to go? Your strengths, or your weaknesses? The best that might happen, or the worst that might come to be? In your quiet moments, pay attention to your thoughts. Because maybe, just maybe, the only thing that needs to shift in order for you to experience more happiness, more love, and more vitality, is your way of thinking. Here are 60 thought-provoking quotes gathered from our sister site, Everyday Life Lessons, and from our blog archive that will help you adjust your way of thinking. You cannot change what you refuse to confront. Sometimes good things fall apart so better things can…

No Pain No Gain

This is a well-known proverb already about related life-style. A period of pain in exchange of a period of enjoyment in future, supported by what is gained, life seems like a constant repitition of exchanging, or investing, to put it in other ways. No wonder there has been prevailing idea that people would labour hard in their youth and leave themselves smelling the flowers when they’ve accumulted enough wealth or get old.Nevertheless, success depend a little bit too much on money and origins. There´s a similar situation in Germany, India and Chile. The different realities were described about education in their own countries, and it was concluded that fair is to provide the same chances to a huge amount of…

James Hurst’s short story “The Scarlet Ibis”

People with pride always do the right things. Sometimes they can make they pride better, but they are cover with a sorrow in their mind for what they have done. These people often have a happy life, but they are holding sadness. In James Hurst’s short story “The Scarlet Ibis” Brother helps Doodle because it makes Brother feel good about himself. Helping Doodle makes Brother feel good because he was embarrass for having a handicap brother. For instance, bother was ashamed for “having a brother of that age who couldn’t walk.”(557).This shows that brother hates Doodle because Doodle cannot walk. This also shows that brother did not want Doodle to be alive because he was embarrassed for having a cripple…