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Family Practices Essay

Parents have the big responsibility of rearing their children in the best way they can. They have a lot of investment towards their children to bring them up in the most righteous way. Parents impart knowledge, values and even some of their known practices which they grew up with. There are so many common practices imparted to us by our parents. These practices revolve maybe on simple things such as eating together during dinner and saying a prayer before we sleep.

Our family believes in the power of herbal medicine that would be able to heal our illnesses. Herbal medicines are kind of medicines that come from plants (Bupa’s Health Information Team, 2007). An herb is a plant that is commonly used because of its flavor, scent and medicinal properties. Many of these herbs are processed and are available in the market is various forms such as tablets, capsules, teas, etc. but there are still some herbal medicine that may cause threat is people’s health. Some may cause health problems and some may not interact well with other drugs (“Herbal Medicine”, 2009).

The Western hemisphere has long abandoned the used of the herbal medicines due to the advancement of technology and healthcare that is able to provide a single medicine that will cure illnesses. Many people, professional and lay individuals, do not know that plants may be able to provide useful health benefits. The benefits of the plants are in the form of alternative and complementary medicines and many people consider it as irrelevant part of folk times (Ernst, 2000). This nontraditional health practice has been passed on my family through generations. Not only able to preserve our family solidarity but our health as well.


Bupa’s Health Information Team. (2007, August). Herbal Medicine. Bupa. Retrieved January 20, 2009 from

Ernst, E. (2000). Herbal Medicine: A Concise Overview for Professionals. Oxford: Butterworth-Heinemann.

Herbal Medicine. (2009, January 13). Medline Plus. Retrieved January 20, 2009 from

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