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Emergency Planning And Response (Epr) For Vital Digital Records And Essential

The need to enhance the security and total protection of vital information and critical digital records in an organization or business environment is of great importance. Prediction of the occurrence of emergency is a complex process yet the need to enhance business continuity through proper planning and putting down of strategic business processes to safeguard information continues to be of utmost importance (Handmer and Smith 1994). Putting in place the strategic data management and record recovery mechanisms helps to enhance protection of vital governmental and banking records and the existing digital data in the event of a national level catastrophic event (NLCE). This paper describes and analyses the different vital required actions that need to be taken in the event…

Characteristics of nutrients and their benefits to the body

In order to obtain good health everyone must consume a balanced diet. To do this we must eat recommended amounts of food from the five food groups which are, fruit and vegetables, meat, fish & alternatives, bread, cereals & potatoes, milk & dairy and foods which contain fats and sugar. These five food groups contain the seven components of a balanced diet they are, protein, carbohydrates, lipids, vitamins, minerals, fibre and water. Proteins are made up of long chains of amino acids, there are 22 different types of amino acid and the body needs all of them to function properly. There are many forms of protein, which all play an important role in the function of the body. For example,…

Malunggay ( Moringga Oleifera ) as an effective substitute for cooking oil

Many Filipinos suffer from different kinds of diseases; one of these is heart disease. According to the Philippine Society of Hypertension President Dr. Morales (2012), of all the deaths here in the Philippines 30% are caused by diseases in the heart. Filipinos are fond of eating greasy foods that have high fat content, which in most cases causes high cholesterol and high blood pressure. Both of these may lead to heart failure because they promote fat build up in the arteries according to nhlbi.nih.gov (2011). Madehow.com (2013) stated that oil has been around since 3000 B.C. when the southern Europeans discovered the extraction of oil from olives. Oil is one of the most common and necessary ingredients that are seen…

Science investigatory project

“ Malunggay and Spinach Powder” ACKNOWLEDGMENTSThe study aimed to introduce the combination of Malunggay and Spinach powder inorder to make a natural, nutritious and practical supplement for all especially to thosehealth-conscious individuals.Nevertheless, this study wouldnt be possible without the everlasting love, care andassistance from the researchers family, who supported her in the procurement of the muchneeded logistics and references, cultivated and propagated the Malunggay and Spinachplants for the study, and uplifted the researcher emotionally when she is taken aback withdiscouragement. The researcher would never forget to acknowledge Miss Fairy T. Ramirez and Mr.Glenn Q. Ocaña, who extended their invaluable time, patience in explaining the wholecourse of the research and gave words of encouragementFurthermore, the researcher would like to thank her…

Easy Honey Hair Care

Let me start at the beginning. This past year, I’ve been on a crazy hippie journey to eliminate toxic products from my life. Now, I’m excited to say that all of my body care items are homemade and non toxic. This includes: toothpaste, deodorant, body moisturizer (a blend of coconut oil, emu oil and essential oils), facial oil, and facial toner. I tried numerous types of DIY shampoos, including the no ‘poo method, but I was never happy. They irritated my scalp or dried out my hair. As a matter of fact, the no ‘poo method (baking soda + vinegar hair care) actually damages hair! Why Wash Hair with Honey Shampoo I’ve been washing my hair with this DIY honey…

Biology Concept. Vitamin C Content in Various Fruit Juice

This experiment examined the effect of vitamin C content in fruit juice on DCPIP’s colour changes using acid-based titration method. A titration is a method of analysis that will allow us to determine the precise endpoint of a reaction and therefore the precise quantity of reactant in the titration flask. The objective of the experiment was to determine vitamin C content in various fruit juice which it is include freshly squeezed juice( orange and lemon), commercial juice(orange and lemon) and vitamin C tablet. As vitamin C is important for human and it cannot be stored in the body, vitamin C should be extracted and human can get the vitamin C by eating fruits and vegetables that have vitamin C. Other…