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Dumbbell Military Press

A prejudice will always be present, according, to Covert Bailey, author of the book “Smart Exercise”, who said that exercise is a treatment to everything. He was able to come up with this conclusion and prejudice when he started noticing that a lot of unfit people could not perform the activities that the fit people were doing. Exercise is indeed a thing that makes it possible for the body to repair itself. Exercise looks like a magnificent magic (Bailey, 1996, p. 3). Because of this, health buffs had made several types of exercise to enhance the body and the individual’s health. While some people do not care about their health, a lot of people do. These people go to the…