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Coping Essay Topics & Paper Examples

Coping mechanisms

The complexity of human activities causes a lot of effects to the lives of every individual. Whatever the effect of these activities, favorable or not, man is affected particularly in the aspect on how every activity is to be carried out using his physical strength thus making him stressed eventually. It is normal for people to experience stress but when it comes, every person should be ready to handle it in order for its effect to become favorable on his part. Though generally, its effects are negative. In the view of many people, on the other hand, it can benefit others in some ways. No one can live without experiencing some degree of stress at all times (Selye1987). Stress nowadays…